Frost's Descent | Autumn is waning, and the dew has turned to frost
Release time:
23 Oct,2024
frost
descend
The Twenty-Four Solar Terms of Traditional Chinese Culture
Frost's Descent It is one of the twenty-four solar terms in the lunar calendar and the last term of autumn. Entering this solar term also signifies that autumn is drawing to a close and winter is about to begin.
Customs of the Frost's Descent Solar Term
Chrysanthemum Appreciation
In meteorology, the first frost of autumn is typically called an “early frost” or “chrysanthemum frost,” as chrysanthemums are in full bloom at this time, marking the perfect season for appreciating them. As the old saying goes, “Chrysanthemums bloom after the frost,” so climbing high mountains to admire these flowers has become a refined pastime associated with the Frost Descending solar term.
Eat persimmons
During the Frost’s Descent solar term, in some parts of China people eat red persimmons to ward off the cold and strengthen their muscles and bones. In certain regions, the tradition is explained this way: if you don’t eat persimmons on Frost’s Descent, your lips will crack throughout the winter.
Eat duck
In southern Fujian and Taiwan, people eat nourishing foods on the day of Frost’s Descent—what is commonly called “adding autumn fat” in northern China. A local saying goes, “No amount of tonics throughout the year compares to nourishing yourself at Frost’s Descent,” underscoring the deep respect these regions’ folk have for this seasonal marker. As Frost’s Descent approaches, ducks sell like hotcakes across southern Fujian and Taiwan.
Health Preservation During the Frost Descent Season
Nourish your body and warm both mind and body during the Frost Descent season. Remember to go to bed early and rise early, dress in layers, and soak your feet in warm water before bed. Balance work with rest, engage in moderate exercise, and keep healthy before winter arrives—this way you’ll be better prepared to face the cold!
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Autumn hues drift and fall; dew grows cold, frost turns white.
Cold air has arrived quietly.
Temperatures have dropped sharply, with a large temperature difference between day and night.
Be sure to stay warm and protect yourself from dryness and cold.
Wishing all the members of the Jintang family warmth and good health.
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